Aromatherapy

The true birthplace of essential oils goes back as far as Ancient Egypt, where plants were cultivated for their oils which were used for mainly medicinal purposes, as well as cosmetics and even religion. Many of these essential oils are used in aromatherapy today.

Aromatherapy improves our general wellbeing (which is always a good thing right?) In simple terms, each individual essential oil has specific properties which can be used to assist our bodies ability to balance and heal itself. This can potentially improve hormonal balance, memory, stress levels, blood pressure, breathing, emotions and our heart rate.

The Chemical constituents and aroma of each of these oils stimulate our bodies and improve our general wellbeing through the combination of a relaxing massage and a blend of oils chosen carefully for a person’s individual needs. The massage and specific oil blends supports the body on a physical, emotional and mental level.

So let’s look again at some of the benefits of Aromatherapy:

• Reduce everyday aches & pains

• Reduce stress levels

• Treat and prevent injuries

• Help enhance your overall performance in sports.

• Help to reduce stress

• Relieve Anxiety

• Increase calmness and relaxation

• Ease muscle tension

• Improve low moods

If you suffer with any of the above, please get in touch with me for a free consultation and I can create a bespoke wellness plan for you as soon as you are ready. 

I also offer a service in which I can make bespoke blends for your family and home including:

• Aromatic spritzers

• Bathing salts

• Body oils

• Creams

• Lotions for massage or topical application